Welcome to Wonderland
permission granted to delve deeper
My offerings are put in place to guide you back into connection with yourself. To your own place of acceptance & abundance. Embracing your true nature and all parts of you.
Offering movement as a form of expression.
Yoga is an umbrella for many modalities which equate to much more than just the physical body. A tool to encourage self expression and self discovery, through emotional & physical form.
Currently these consist of soulful group & private yoga sessions, meditation guides, virtual workshops & retreats, with much more to come..
Please feel free to have a look around to get more of a feel for who I am & what I offer.
Exploring moments of presence has the ability to help shift. By creating a softer container in order to slowly unravel all layers that we hold, has power to tap deeper into all parts of you.
Use this short free meditation to explore a softer way of being present.
WHAT PEOPLE SAY
I LOVE Alice's classes. I had debated yoga for so long and am so glad I came to her! She has a beautiful way of creating a space that feels both emotionally safe and zen. Her classes have a lush flow to them and her love for yoga is infectious. Thank you!